Only life jackets or flotation devices built into the bathing suit are allowed (non-inflatable). Elementary backstroke as survival stroke, with flotation device. Swimmer must have an understanding of the fundamentals of swimming and be comfortable in water. Proper backstroke kick, with flotation device. We enable personal enrichment and professional development. Unassisted front and back arrow, no arm/leg movement. We have combined the best aspects of other Learn to Swim programs into our own custom program to emphasize parent involvement, safety, and small instructor-to-child ratios. Pre-Registration is required as space is limited. Campus Safety Information & Resources | Directories, Notice of Public Meetings of the Board of Trustees. "State": null,
Lap swim is designed for participants to enjoy lap swimming in the pool in a non-instructional setting. Other weekly small groups at the Farmington YMCA, Livonia Recreation Center and more. lap (25 yards) freestyle with proper flutter kick, arm rotations and alternate breathing. Jump from side of deep end, with flotation device. To attend, all participants must register for the 10 week session. Personal & Professional Learning If someone wants more coaching while swimming, we put them in touch with our swimming gurus. This is a technique and drill-based class. 1 lap (50 yards) backstroke with proper body position, body rotation, correct kick and arm rotations. "BirthDate": null
Tight, hand over hand streamline on front and back, no kicking. It's been shown that students with special needs who regularly swim gain a number of therapeutic and physical benefits including increased muscular strength, physical endurance, flexibility, an increase in self-control and even improved behavioral outcomes. However, they overlap so much that we get members who train all year round for both swimming and/or triathlons.FAST organizes swim practice sessions throughout the year, always well attended by expert and novice swimmers alike. Prerequisite: Independently float on their front and back. Prerequisites: Must be able to swim 25 yards of freestyle with rotary breathing and 25 yards of backstroke. Goals include transitioning the child into a class without the parent present, practice of fundamental skills, and safety reminders. 12 Wks No class 11/26, 09/10/2022 - 11/19/2022 LEC Saturday 12:30 PM-01:30 PM, Room PE POOL. Plastic water bottles only. This is a water orientation class for parents and toddlers. }. We enable personal enrichment and professional development. Create vendor, customer and employee accounts; record transactions; create invoices; process payroll; create and print reports; and perform bank reconciliations.*. Goals include water adjustment, getting in/out, safety awareness, and water play with toys and socialization. "SelectedLmsc": 0,
1 laps (75 yards) backstroke with proper body position, body rotation, correct kick and arm rotations.
The Gold Club logo identifies Masters clubs and workout groups that provide members with the best Masters Swimming experience possible. - Let us know at ppl@schoolcraft.edu, Schoolcraft College After the workout most members travel to a local restaurant (Charleys at the corner of 6 mile and Haggerty) for breakfast and conversation. Saturday swim practices at Schoolcraft College at 7:00 am (Sept through May). Discover how to maintain accounting records for your small business using QuickBooks 2013. Notice of Public Meetings of the Board of Trustees, SC Annual Security Report 2021 | Livonia, MI 48152 12/03/2022 LEC Saturday 12:30 PM-01:30 PM, Room PE POOL.
Participation is free for PPL students, Credit students, Fitness Center Members and Schoolcraft College Faculty/Staff. Note: A certified coach might not be at all locations or workouts. Personal & Professional Learning Prerequisite: Must be able to put the whole head underwater and retrieve an object from the bottom of the pool. Notice of Public Meetings of the Board of Trustees, SC Annual Security Report 2021 | FAST swimmers can frequently be found competing at local Masters swim meets as well. Jump from side of shallow end from a sitting position or stand up position. lap (25 yards) backstroke with proper kick and arm rotations. "ContactInfo": { to the lifeguard. "Coach": false We have members with diverse abilities, experience, and motivation, ranging from recreational swimmers to veterans of Ironman distance triathlons.FAST was formed in 1984 by a small group of swimmers at Ford Motor Co. who got together to train and compete in local Masters swim meets. Personal & Professional Learning Retrieve a ring from 4 feet deep, with assistance to submerge if needed. Within two years, the Club expanded to include the fast growing sport of triathlon. Microsoft no longer supports Internet Explorer so you will experience issues on our website and others. Retrieve a ring in deep end 9-12 feet with feet first or pike surface dive. 18600 Haggerty Road In 2003, we organized a new sprint distance race in Novi, Michigan and it has been a success ever since.We tie people together through the web, e-mails and social media. Up to 8 Pool Passes are available and patrons may line up to receive (1) pass up to 15 minutes prior to the start of the Drop-In session. }, The City of Livonia strives to have the best swim lesson program in the area! Remember to circle swim, always staying to the right side. Answer Center, Copyright document.write(new Date().getFullYear()) Schoolcraft College | "Month": 0, - Children who are not toilet trained must wear tight-fitting plastic pants over a cloth or swim diaper. - Cost for participants who are not current students is $5 per person (regardless of water participation), payable at the Fitness Center front desk. } Float and swim head up or down in the deep water with flotation device. Retrieve an object in deep end (9-12 feet) with feet first or pike surface dive. Please join our aquatics mailing list to receive the most up to date information regarding drop-in lap swim hours. Answer Center, Copyright document.write(new Date().getFullYear()) Schoolcraft College | Goals include mastering breathing of freestyle and will introduce breaststroke and butterfly. Prerequisites:Swim freestyle and backstroke with an understanding of butterfly and breaststroke. "SelectedWorkoutGroup": 0 Note: A certified ALTS instructor might not be at all locations or workouts. Avoid water activities if you have had diarrhea or contagious disease in the past two weeks. Must be able to swim 30 feet of breaststroke and butterfly. Students will learn the basic skills of water safety, getting comfortable with the water, entering and exiting the pool, underwater breathing, floating, kicking, arm movement, retrieving an object from 4 feet, and the basics of front crawl (freestyle). "City": null, "Gender": null, Livonia, MI 48152 5 relaxed bobs (submerging entire body, then returning to surface). P: 734-462-4400. P: 734-462-4400, Water Shy Swim for Students with Special Needs: Ages 5+, 09/11/2022 - 11/20/2022 LEC Sunday 10:10 AM-11:10 AM, Room PE POOL. Prerequisite: Swim freestyle with rotary breathing and backstroke one width (30 feet) of the leisure pool. }, "IsLapsed": false 1 laps (75 yards) freestyle with proper body position, body rotation, correct kick and arm rotations. Standing dive from side of deep end or off the diving board.
For adults only. All Fitness Center Members and Guests must receive a Pool Pass at the Fitness Center front desk in order to participate. 1 lap (50 yards) butterfly with proper body undulation, correct arms and breathing every/other stroke. "Phone": null, This class has already started or is not currently being offered. Keep head up and have synchronized movement of arms, hands, and legs. Able to flip from front float to back float, unassisted. 11/07/2022 - 12/05/2022 LEC Monday 05:00 PM-06:00 PM, Room PE POOL. lap (25 yards) butterfly with proper body undulation, correct arms and breathing every/other stroke. Livonia, MI 48152 Most also are led by a USMS-certified adult learn-to-swim instructor. If they want to learn how to run in a marathon, we have members who teach classes on that. Goals include floating on front and back, basic swimming propulsion with flotation aids, and safety reminders. Current students must bring a copy of a current schedule and I.D. Retrieve a ring from 1-2 feet, with assistance. - For more information about this class, contact the PPL office at ppl@schoolcraft.edu or call 734-462-4448. For an up to date listing of current or upcoming swim lessons please refer to the Aquatics Section in the Parks and Recreation Connections magazine for a detailed listing of class fees, days, and times. Goals include basic water readiness skills, getting in/out, safety reminders, water play with toys and equipment, and group activities. Bring goggles to class. Jeffress Center 200 12/03/2022 LEC Saturday 10:30 AM-11:30 AM, Room PE POOL. 2 laps (100 yards) breaststroke with proper kick, arms, and coordination, breathing every stroke. Main Campus (map), Have a great class idea or want to teach for PPL? These sessions are limited to a small group of students. { Food/drink not permitted in the pool area. Create an Account - Increase your productivity, customize your experience, and engage in information you care about. 4 laps (200 yards) backstroke with proper body position, body rotation, correct kick and arm rotations. Blow bubbles into the water through nose only and through nose & mouth simultaneously. - Increase your productivity, customize your experience, and engage in information you care about. Main Campus (map), Have a great class idea or want to teach for PPL? Goals include comfort in the water, going underwater, basic swimming propulsion, and safety reminders. Jump off the side of the deep end or off the diving board, and swim back to the ladder and climb out. - Gum is prohibited. For more information, please call (734) 466-2900. Must register online or at the Kirksey Recreation Center. Showers are required before entering the pool. Lessons are designed to make learning fun. 12 Wks, 09/15/2022 - 11/17/2022 LEC Thursday 05:00 PM-06:00 PM, Room PE POOL. Parents will accompany children in the water. "Country": null, -
Main Campus (map), Have a great class idea or want to teach for PPL? 2 laps (100 yards) elementary backstroke. Swim 10 yards freestyle (whole stroke), with any kind of breathing. 20 relaxed bobs (submerging entire body, then returning to surface). "RegistrationStatus": { 12 Wks No class 11/26. Let us know at ppl@schoolcraft.edu, Schoolcraft College Gold Clubs have a U.S. Masters Swimmingcertified coach on staff, participate in fitness events, and offer a free trial to potential members, among many other benefits. Jeffress Center 200 Skills to be learned: tread water for thirty seconds; ten relaxed bobs; do unassisted front and back arrow, no arm/leg movement; able to flip from a front float to a back float unassisted; proper freestyle flutter kick with flotation device; body undulation for ten yards with flotation device; swim ten yards freestyle (whole stroke) with any kind of breathing; proper backstroke kick with flotation device; elementary backstroke as a survival stroke with flotation device; retrieve a ring from 4 1/2 feet with assistance to submerge if needed; jump into the deep end with flotation device.
"Email": null, 10 relaxed bobs (submerging entire body, then returning to surface). "Day": 0, 18600 Haggerty Road Some of the benefits of joining the club include: discounts, organized training groups, social events such as our yearly holiday party, season kick-off BBQ, and the occasional happy hour, Masters swimming relays, Saturday swim practices during the cold months, and last but not least, great friendships!
Participants who want to secure their lap swim spot can register for paid lap swim sessions. Membership has swelled each year to its current level of about 200.
The Gold Club logo identifies Masters clubs and workout groups that provide members with the best Masters Swimming experience possible. - Let us know at ppl@schoolcraft.edu, Schoolcraft College After the workout most members travel to a local restaurant (Charleys at the corner of 6 mile and Haggerty) for breakfast and conversation. Saturday swim practices at Schoolcraft College at 7:00 am (Sept through May). Discover how to maintain accounting records for your small business using QuickBooks 2013. Notice of Public Meetings of the Board of Trustees, SC Annual Security Report 2021 | Livonia, MI 48152 12/03/2022 LEC Saturday 12:30 PM-01:30 PM, Room PE POOL.
Participation is free for PPL students, Credit students, Fitness Center Members and Schoolcraft College Faculty/Staff. Note: A certified coach might not be at all locations or workouts. Personal & Professional Learning Prerequisite: Must be able to put the whole head underwater and retrieve an object from the bottom of the pool. Notice of Public Meetings of the Board of Trustees, SC Annual Security Report 2021 | FAST swimmers can frequently be found competing at local Masters swim meets as well. Jump from side of shallow end from a sitting position or stand up position. lap (25 yards) backstroke with proper kick and arm rotations. "ContactInfo": { to the lifeguard. "Coach": false We have members with diverse abilities, experience, and motivation, ranging from recreational swimmers to veterans of Ironman distance triathlons.FAST was formed in 1984 by a small group of swimmers at Ford Motor Co. who got together to train and compete in local Masters swim meets. Personal & Professional Learning Retrieve a ring from 4 feet deep, with assistance to submerge if needed. Within two years, the Club expanded to include the fast growing sport of triathlon. Microsoft no longer supports Internet Explorer so you will experience issues on our website and others. Retrieve a ring in deep end 9-12 feet with feet first or pike surface dive. 18600 Haggerty Road In 2003, we organized a new sprint distance race in Novi, Michigan and it has been a success ever since.We tie people together through the web, e-mails and social media. Up to 8 Pool Passes are available and patrons may line up to receive (1) pass up to 15 minutes prior to the start of the Drop-In session. }, The City of Livonia strives to have the best swim lesson program in the area! Remember to circle swim, always staying to the right side. Answer Center, Copyright document.write(new Date().getFullYear()) Schoolcraft College | "Month": 0, - Children who are not toilet trained must wear tight-fitting plastic pants over a cloth or swim diaper. - Cost for participants who are not current students is $5 per person (regardless of water participation), payable at the Fitness Center front desk. } Float and swim head up or down in the deep water with flotation device. Retrieve an object in deep end (9-12 feet) with feet first or pike surface dive. Please join our aquatics mailing list to receive the most up to date information regarding drop-in lap swim hours. Answer Center, Copyright document.write(new Date().getFullYear()) Schoolcraft College | Goals include mastering breathing of freestyle and will introduce breaststroke and butterfly. Prerequisites:Swim freestyle and backstroke with an understanding of butterfly and breaststroke. "SelectedWorkoutGroup": 0 Note: A certified ALTS instructor might not be at all locations or workouts. Avoid water activities if you have had diarrhea or contagious disease in the past two weeks. Must be able to swim 30 feet of breaststroke and butterfly. Students will learn the basic skills of water safety, getting comfortable with the water, entering and exiting the pool, underwater breathing, floating, kicking, arm movement, retrieving an object from 4 feet, and the basics of front crawl (freestyle). "City": null, "Gender": null, Livonia, MI 48152 5 relaxed bobs (submerging entire body, then returning to surface). P: 734-462-4400. P: 734-462-4400, Water Shy Swim for Students with Special Needs: Ages 5+, 09/11/2022 - 11/20/2022 LEC Sunday 10:10 AM-11:10 AM, Room PE POOL. Prerequisite: Swim freestyle with rotary breathing and backstroke one width (30 feet) of the leisure pool. }, "IsLapsed": false 1 laps (75 yards) freestyle with proper body position, body rotation, correct kick and arm rotations. Standing dive from side of deep end or off the diving board.
For adults only. All Fitness Center Members and Guests must receive a Pool Pass at the Fitness Center front desk in order to participate. 1 lap (50 yards) butterfly with proper body undulation, correct arms and breathing every/other stroke. "Phone": null, This class has already started or is not currently being offered. Keep head up and have synchronized movement of arms, hands, and legs. Able to flip from front float to back float, unassisted. 11/07/2022 - 12/05/2022 LEC Monday 05:00 PM-06:00 PM, Room PE POOL. lap (25 yards) butterfly with proper body undulation, correct arms and breathing every/other stroke. Livonia, MI 48152 Most also are led by a USMS-certified adult learn-to-swim instructor. If they want to learn how to run in a marathon, we have members who teach classes on that. Goals include floating on front and back, basic swimming propulsion with flotation aids, and safety reminders. Current students must bring a copy of a current schedule and I.D. Retrieve a ring from 1-2 feet, with assistance. - For more information about this class, contact the PPL office at ppl@schoolcraft.edu or call 734-462-4448. For an up to date listing of current or upcoming swim lessons please refer to the Aquatics Section in the Parks and Recreation Connections magazine for a detailed listing of class fees, days, and times. Goals include basic water readiness skills, getting in/out, safety reminders, water play with toys and equipment, and group activities. Bring goggles to class. Jeffress Center 200 12/03/2022 LEC Saturday 10:30 AM-11:30 AM, Room PE POOL. 2 laps (100 yards) breaststroke with proper kick, arms, and coordination, breathing every stroke. Main Campus (map), Have a great class idea or want to teach for PPL? These sessions are limited to a small group of students. { Food/drink not permitted in the pool area. Create an Account - Increase your productivity, customize your experience, and engage in information you care about. 4 laps (200 yards) backstroke with proper body position, body rotation, correct kick and arm rotations. Blow bubbles into the water through nose only and through nose & mouth simultaneously. - Increase your productivity, customize your experience, and engage in information you care about. Main Campus (map), Have a great class idea or want to teach for PPL? Goals include comfort in the water, going underwater, basic swimming propulsion, and safety reminders. Jump off the side of the deep end or off the diving board, and swim back to the ladder and climb out. - Gum is prohibited. For more information, please call (734) 466-2900. Must register online or at the Kirksey Recreation Center. Showers are required before entering the pool. Lessons are designed to make learning fun. 12 Wks, 09/15/2022 - 11/17/2022 LEC Thursday 05:00 PM-06:00 PM, Room PE POOL. Parents will accompany children in the water. "Country": null, -
Main Campus (map), Have a great class idea or want to teach for PPL? 2 laps (100 yards) elementary backstroke. Swim 10 yards freestyle (whole stroke), with any kind of breathing. 20 relaxed bobs (submerging entire body, then returning to surface). "RegistrationStatus": { 12 Wks No class 11/26. Let us know at ppl@schoolcraft.edu, Schoolcraft College Gold Clubs have a U.S. Masters Swimmingcertified coach on staff, participate in fitness events, and offer a free trial to potential members, among many other benefits. Jeffress Center 200 Skills to be learned: tread water for thirty seconds; ten relaxed bobs; do unassisted front and back arrow, no arm/leg movement; able to flip from a front float to a back float unassisted; proper freestyle flutter kick with flotation device; body undulation for ten yards with flotation device; swim ten yards freestyle (whole stroke) with any kind of breathing; proper backstroke kick with flotation device; elementary backstroke as a survival stroke with flotation device; retrieve a ring from 4 1/2 feet with assistance to submerge if needed; jump into the deep end with flotation device.
"Email": null, 10 relaxed bobs (submerging entire body, then returning to surface). "Day": 0, 18600 Haggerty Road Some of the benefits of joining the club include: discounts, organized training groups, social events such as our yearly holiday party, season kick-off BBQ, and the occasional happy hour, Masters swimming relays, Saturday swim practices during the cold months, and last but not least, great friendships!
Participants who want to secure their lap swim spot can register for paid lap swim sessions. Membership has swelled each year to its current level of about 200.